Best Mike Rudd Podcasts (2025)

1
754. Stress Is Killing You + Your Relationship: Here’s How To Fix It 1:21:01

1d ago1:21:01

1:21:01

It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognized stress can be the silent saboteur in love, friendships, and family dynamics. Ahead, Elizabeth explains how stress subtly creeps into our daily routi…

1
753. BOTOX: The Truth, Toxicity, and How to Get a Holistic Glow 1:31:13

11m ago1:31:13

1:31:13

Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin's natural vitality. Ahead, Kathryn discusses the importance of cultivatin…

1
752: You Are Made For MORE: This Is How You Become It 42:20

1d ago42:20

42:20

In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT! Ahead, Krista shares intimate moments from her own life—moments mar…

1
751: THIS Shapes your BODY, EMOTIONS and APPEARANCE 1:13:27

6d ago1:13:27

1:13:27

Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to our appearance, sharing the story of how it became the cornerstone of her wellness practice. Ahead, Bonnie unpacks the science behind the web that binds…

1
750. Your Soul Wants To Manifest THIS Way 1:20:16

8d ago1:20:16

1:20:16

Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a reality. Spoiler—it involves tapping into your soul in a way you’ve never seen before. Get ready to unlock new levels with this one! Ahead, Bree unravels the mysteries of channeling + psychic conne…

1
749. What Dating in My 20s Taught Me About Marriage in My 30s 45:33

13d ago45:33

45:33

In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she manifested in her 30s. If you’re ready to call in love built on trust, mutual respect, and emotional maturity, then this one is a must-listen. Ever wondered how to tell the difference between s…

1
748. The Power of Women’s Cycles: Embracing Feminine Wisdom in a Male-Dominated World 1:46:04

27d ago1:46:04

1:46:04

In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Lindsey to uncover the magic of the female body. From the gifts of oxytocin to breaking down the phases of the menstrual cycle, learn to honor your natural rhythm in a world designed for men. Ahead, Kayla unpacks the unique biological strengths of wome…

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747. Manifest Love + Heal Burnout: Exploring Herbal Astrology Magic with Adriana Ayales 1:49:02

1M ago1:49:02

1:49:02

In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana's wisdom + experiences. Ahead, discover the intimate relationship between nature and our well-being. Wheth…

1
746. 2025 PROPHECY: The Future of Humanity and AI with Richard Rudd of The Gene Keys 1:39:52

1M ago1:39:52

1:39:52

In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power of the Gene Keys and the miraculous possibilities inherent in human DNA. Richard shares his brand-new Star Pearl programme, which features three never-before-seen Gene Keys, which will lift your being to a higher frequency and create harmony between …

1
745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation 1:19:10

1M ago1:19:10

1:19:10

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives! Ahead, Lindsey shares her personal experience with Function Health’s revolutionary blood panel a…

1
744. Feeling Silenced? This Is How You Find Your Voice Again 39:04

1M ago39:04

39:04

In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound healing post divorce, Krista reminds us to always listen to our soul’s call. Ahead, discover why vocal expression is one of the key elements of any p…

1
743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead 1:33:30

2M ago1:33:30

1:33:30

In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired his new book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. If you’ve ever wondered if there was more to life than just earn…

1
742. How To Transform Your Health in a Corrupt Food System 1:27:32

1M ago1:27:32

1:27:32

In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will alter the future of health forever. Ahead, Autumn shares her inspiring journey from a struggling dan…

1
741. K+L Catch Up: Navigating Marriage Post-Baby, Dating Billionaires + Preparing for Book Launch 1:10:40

2M ago1:10:40

1:10:40

Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the girls share how they’re grounding themselves in one of their busiest seasons yet. Ahead, Lindsey opens up about the huge changes she’s experienced thi…

1
740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths 1:55:36

2M ago1:55:36

1:55:36

It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned YouTuber and live event host, offering inspiration for anyone feeling stuck right now. Ahead, Aaron dives into the profound impact of childhood trauma…

1
739. The Hard Dating + Relationship Truths Everyone Needs to Hear with Jillian Turecki 1:20:44

2M ago1:20:44

1:20:44

Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new book, "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life." Ahead, Jillian explains how understanding our childhood influences…

1
738. Burnt Out? You Might Need a Break from Self Improvement 32:16

2M ago32:16

32:16

In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why it’s crucial to give yourself a break. For our Type A hunnies, you definitely want to tune in! Ahead, Lindsey reveals how social media and endless se…

1
737. Balance Spiritual Growth + Business Ventures for REAL Success 1:26:08

2M ago1:26:08

1:26:08

In this episode, join Lindsey and Shizu Okusa, founder of Apothékary, for an inspiring dive into the entrepreneurial journey, the power of herbs, and how to prioritize what matters most in life. Want to learn how to maintain a mindful + purposeful approach as a busy founder? This is for you! Ahead, Shizu helps us redefine success beyond traditional…

1
736. Dr. Rangan Chatterjee’s Three-Part Model for Happiness + Better Health This Year 2:03:20

3M ago2:03:20

2:03:20

Join Krista + Dr. Rangan Chatterjee, whom Forbes calls “the most influential medical doctor in the UK,” on a soulful ride through the realms of joy, rest, and productivity! Discover life-changing health practices, and dive deep into the nuances of codependency in relationships. Ahead, Dr. Chatterjee opens up about his perfectionist past and the tra…

1
735. Timeline Jumping For Your Best Life with Krista 44:41

3M ago44:41

44:41

Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to end the year as she dives deep into the spiritual realm of "timeline hopping," showing us how to harness our highest potential while embracing the unpredictable adventure that is life. Krista cracks open the concept of timelines—personal, collective, …

1
734. Homemaking + Feminine Leadership: Why Women Are Returning To Their Roots 27:29

3M ago27:29

27:29

Welcome to another solo episode where Lindsey dives deep into the soulful art of feminine leadership within the home. She reflects on her journey from girl boss era to embracing the magical, almost supernatural gifts women bring to their families. Ahead, Lindsey unravels the significance of intuitive leadership, empathy, and the beauty of imperfect…

1
733. Everything You DIDN’T Know About Sleep, Exercise + Detoxification with Chervin Jafarieh 1:06:30

3M ago1:06:30

1:06:30

In part two of our enlightening conversation with Chervin Jafarieh, K+L discover more functional health tips to live more vibrantly. Learn about the power of optimal sleep environments, the impact of different workouts, and why mystical retreats are key to elevating your consciousness. Ahead, Chervin explains why cooler bedrooms, minimal EMFs, and …

1
732. Look For These Signs of an Emotionally Healthy Man When Dating 1:29:52

3M ago1:29:52

1:29:52

Get ready to dance with the masculine + feminine energies with our guest, GS Youngblood, acclaimed author of the groundbreaking book, The Masculine in Relationship! In this episode, we explore how men can tap into their masculine core to create fulfilling, balanced relationships. Ahead, Krista + GS also delve into the age-old "nice guy" versus "bad…

1
731. Healing Adornments, Spiritual Practices + Karmic Love with Savannah King 2:02:08

3M ago2:02:08

2:02:08

In this episode, Krista welcomes Savannah King, a healer + goldsmith, to dive deep into the mesmerizing world of jewelry + spiritual adornment. Savannah shares her sacred wisdom on turning everyday adornments into intentional, soul-nourishing rituals. Ahead, Savannah guides us through the magical symbolism behind different rings + fingers, drawing …

1
730. Why Entrepreneurship is a Spiritual Journey + How To Take Care of Yourself with Jess Sepel 1:32:26

4M ago1:32:26

1:32:26

In this episode, the amazing Jess Sepel of JSHealth passionately challenges the widespread belief that life should be a smooth ride. Instead, she gets real about navigating life’s highs + lows, how she manages to run a successful business, and why her wellness practices are non-negotiable. Ahead, explore Jess’ commitment to top-notch quality vitami…

1
729. Why Singlehood Will SUPERCHARGE Your Spiritual Growth with Sahara Rose 1:36:06

4M ago1:36:06

1:36:06

Join Krista + Sahara Rose as they dig deep into the realms of spiritual growth and your favorite – dating! Sahara shares her dating experiences post-divorce, discussing the ups and downs of dating spiritual people and revealing what she is now looking for in her future partner. From womb awakening training in Guatemala to soulful DJing in Rajasthan…

1
728. The Art of Fighting: How To Navigate Healthy Conflict In Your Relationship 1:15:32

4M ago1:15:32

1:15:32

In this episode, Krista + Lindsey dive deep into the art of fighting, sharing real-life stories about navigating conflicts with effective communication + emotional regulation. Get ready for some serious wisdom on managing both romantic + platonic relationships through honest conversation. Ahead, Lindsey opens up about how a lack of communication sk…

1
727. Is The Air In Your Home Making You Sick? 1:27:26

4M ago1:27:26

1:27:26

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in. Believe it or not, the air inside our homes is 5-10 ti…

1
726. The Gift of Neurodiversity: How to Harness Your Superpowers 1:52:22

4M ago1:52:22

1:52:22

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations in education and entertainment, and a mentor who meets students and clients where they are. Tune in for a deeply nourishing conversation about self-a…

1
725. Unlock Financial Freedom with THIS Money Mindset Hack with Tori Dunlap, Her First 100k 1:31:02

5M ago1:31:02

1:31:02

They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with Tori Dunlap, internationally-recognized money + career expert, seven-figure entrepreneur, bestselling author, and top podcast host, to unpack the mindset behind financial security. Ahead, Tori spills the tea on breaking those pesky societal taboos aro…

1
724. Narcissism in Female Friendships: How to Protect Your Energy 1:02:00

5M ago1:02:00

1:02:00

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl group. From feeling devalued and discarded to understanding the subtle und…

1
723. Skincare Scientist Reveals The Truth About Anti-Aging Products 1:27:00

5M ago1:27:00

1:27:00

In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s background in stem cell biology and tissue engineering, she’s the ultimate expert in skin longevity. Carolina unravels the mysteries behind anti-aging products…

1
722. Tantra, Sexuality, and Non-Monogamy: Your New Spiritual Toolkit? 1:48:12

5M ago1:48:12

1:48:12

In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple goals and guides to healing + evolution through sacred sexuality. Together, they reveal how expressing personal desires and exploring fantasies can lead to a more authentic + fulfilling life. Ahead, Natalie and Yossef challenge the traditional labels t…

1
721. I Quit Botox + Here's What I'm Doing Instead 29:32

5M ago29:32

29:32

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant…

1
720. High Functioning Codependent? This is for YOU 1:06:10

5M ago1:06:10

1:06:10

Join Lindsey and Terri Cole, licensed psychotherapist and global relationship expert, as they dive deep into a topic so many of us can relate to: codependency. Terri shares wisdom from her new book, Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency. Ahead, Terri, our boundary-setting guru, opens up about her experiences as a …

1
719. How To Feel Truly Confident around ANYONE! 34:20

5M ago34:20

34:20

In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. Ever wondered how to balance confidence with nonchalance? Ahead, K+L di…

1
718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh 1:39:50

5M ago1:39:50

1:39:50

Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic. Ahead, Chervin shares his personal transformations, both…

1
717. Sacred Sexuality, Pleasure + Meditation: Why You Need All 3 To Manifest 1:47:14

6M ago1:47:14

1:47:14

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexual…

1
716. Rewire Your Brain + Manifest Faster With This Tool 45:30

6M ago45:30

45:30

In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifestations have already come through! Ahead, Lindsey shares her experience as a new mom fitting visualization into her whirlwind sche…

1
715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne 1:15:57

6M ago1:15:57

1:15:57

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss. Ahead, Yasmine + Lindsey share their intimate journeys of letting g…

1
714. The Secret To Connecting With Anyone and Getting What You Want 1:24:36

6M ago1:24:36

1:24:36

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks down the complex layers of daily interactions. From practical to emotiona…

1
713. The Productivity Hacks You Never Knew Existed 1:03:02

6M ago1:03:02

1:03:02

In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-changing concepts to crush your daily to-dos and feel good doing it! Ahead, Laura takes us along her journey in productivity at Google,…

1
712. The Postpartum Health Tips Every New Mom Needs 1:36:40

6M ago1:36:40

1:36:40

One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness advisor, Taylor Fazio, offer their expert insights on Lindsey’s bloodwork and the nuances of maternal wellness. Together, they explore t…

1
711. Overwhelmed? Here's what to do about it. 50:16

7M ago50:16

50:16

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead, Krista chats about the addictive dance between dopamine and cortisol…

1
710. Your Astro Archetype For Better Decision Making and Relationships 1:33:22

7M ago1:33:22

1:33:22

It’s time for a much needed dose of astrology! Today, Lindsey is joined by Ophira Edut, one-half of the AstroTwins – official astrologers for ELLE magazine and authors of the forthcoming book, The Astrology Advantage – to unpack the transformative shift in consciousness occurring right now. As we embark upon the age of Aquarius, Ophira explains why…

1
709. The Groundbreaking Nutrient for Anti-Aging + Longevity 50:20

7M ago50:20

50:20

In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins. Learn about the connection be…

1
708. The Neuroscience Behind Breakups + Building Better Habits 1:21:36

7M ago1:21:36

1:21:36

In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcoming anxiety and her excitement about her new book, Rewire. Ahead, Nicole delves into the neuroscience behind self-sabotage, procras…

1
707. How To Lose Weight and Love Your Body 1:43:40

7M ago1:43:40

1:43:40

In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addictions, why emotional pain causes us to gain, and so much more. Ahead, Michelle explains why the “se…

1
706. This is How You Move Forward After Heartbreak 37:20

7M ago37:20

37:20

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more. Ahead, Krista + Lindsey explore the different ways men and women…

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705. Anxiety, The Pressure to Achieve + Turning Pain Into Purpose with Mike & Angie Lee; Founders of SOUL CBD 1:41:58

8M ago1:41:58

1:41:58

In this episode, Krista sits down with Mike + Angie Lee, the sibling duo behind the thriving CBD business Soul. The conversation delves into their personal journeys, the challenges and triumphs of entrepreneurship, and the power of vulnerability. From navigating the complexities of the cannabis industry to confronting deeply ingrained beliefs about…

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